11/20/2023 0 Comments Washington dc tidal poolWith the Washington Monument poking out behind him: I’d visit him about 1.5 intervals later.Īs I’d loop around the end of the basin, he loomed before me. I was mid-way through my second 800m repeat when I passed by Martin Luther King, standing alone overlooking the basin and out towards Jefferson. Like everywhere else, there was (almost) nobody there either:įor those curious, my workout called for 7x800m at 2:56/800m, or basically a 5:52/mile pace. I started my first interval slightly ahead of the actual basin itself, so by time I got down to the water 60 or so seconds into it, I was at full speed. Roughly around this point my 15 minute warm-up was completed and I had a 2-minute easy jog/rest break before starting my intervals. And behind it, the Washington Monument shrouded in fog:Īt this point in my run, the Monument was at least fully visible, albeit not from very far away: To my right, the White House Christmas Tree, with workers starting to deconstruct it. And is still one of my favorite monuments.įrom there I zipped over to the White House. It’s identical to the ANT+ variants, but Bluetooth Smart instead. One such little item is the Adidas Speed_Cell BLE footpod, attached to some other stuff. I was also testing a wide variety of gear. Never have I seen it as desolate as it was this morning at this time (around 9AM). Given I lived in DC for almost 10 years, thus I’ve run these areas a lot. I continued down the side of the pool, where I found exactly nobody: So I headed over to Lincoln, who was just a few hundred meters away:Īcross from him, it was nice to see that the reflecting pool had been re-filled, which wasn’t the case the last time I was in DC – it was under a bunch of construction then. But, I had a 15+ minute warm-up to get done first. My workout called for 7x800m repeats, which I decided I’d do around the tidal basin itself. Low level fog crept about half-way down the Washington Monument at the start of the run, but it was slowly lifting. Only a couple of other cars along the entire drive, and no peoples around. Upon arriving, it was pretty much deserted outside. While we could have just run directly from where we are staying (it sits on one of the major DC running paths), we decided to jump in the rental car and head over to the tidal basin since it was only a 10-15 minute drive. We waited for light though before heading out. Just for a few days before I head off to CES on Sunday evening for a crazy-busy packed few days (with a lot of awesomeness in the pipeline).Īfter arriving into DC New Year’s Day, we were up relatively early on Thursday ready to run.
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